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RunYogi Diaries Podcast
Santosh Shiva
138 episodes
2 days ago
Welcome to the RunYogi Diaries podcast . In this podcast , you will hear conversations with regular folks on extraordinary journeys of well-being and fitness through endurance sports. These include running, cycling , triathlons and mountaineering . Hopefully you'll find these conversations insightful and motivational. Also find us on Youtube at https://www.youtube.com/c/runyogidiaries. The YouTube version has photos and video footages where possible. Check it out.
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Fitness
Health & Fitness
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All content for RunYogi Diaries Podcast is the property of Santosh Shiva and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome to the RunYogi Diaries podcast . In this podcast , you will hear conversations with regular folks on extraordinary journeys of well-being and fitness through endurance sports. These include running, cycling , triathlons and mountaineering . Hopefully you'll find these conversations insightful and motivational. Also find us on Youtube at https://www.youtube.com/c/runyogidiaries. The YouTube version has photos and video footages where possible. Check it out.
Show more...
Fitness
Health & Fitness
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EP-135 : Kalyan's Grand Canyon Double- A Tale of Food, Friendship, and Fortitude
RunYogi Diaries Podcast
56 minutes 7 seconds
5 months ago
EP-135 : Kalyan's Grand Canyon Double- A Tale of Food, Friendship, and Fortitude

Kalyan, an engineering manager with a hearty appetite and a pragmatic approach to fitness, wasn't your typical adventure-seeker. His philosophy was simple: "I love to eat a lot, and the only way I can do that is to burn it off." This straightforward motivation kept him consistently active, with long weekend runs forming the bedrock of his endurance, even if he humorously described himself as "the most disciplined, undisciplined person."

The seed for his most audacious adventure yet, the Rim-to-Rim-to-Rim (R2R2R) of the Grand Canyon, was planted by a friend. Already familiar with the canyon's allure from a previous Rim-to-Rim (R2R) hike, Kalyan found himself intrigued by the challenge of doubling the distance – a grueling 46 to 47-mile trek with a staggering 13,000 feet of descent and ascent. It was a chance to push beyond his marathon limits, spurred on by camaraderie and that ever-present desire to earn his next good meal.

We unpack the whole journey in this very insightful conversation.



RunYogi Diaries Podcast
Welcome to the RunYogi Diaries podcast . In this podcast , you will hear conversations with regular folks on extraordinary journeys of well-being and fitness through endurance sports. These include running, cycling , triathlons and mountaineering . Hopefully you'll find these conversations insightful and motivational. Also find us on Youtube at https://www.youtube.com/c/runyogidiaries. The YouTube version has photos and video footages where possible. Check it out.