RUNWITHALLI LIVE

EXPLORE

Society & Culture

© 2024 PodJoint

https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/c3/e9/9a/c3e99a95-873f-3e4a-2542-b3d1437341d4/mza_10157841203367764796.jpg/600x600bb.jpg

RUNWITHALLI LIVE

Coach Alli

168 episodes

17 hours ago

In this episode of RUNWITHALLI LIVE, we sit down with Kylie Mantz — a strong, grounded, and intentional woman who offers a refreshing look at what life really looks like behind the scenes of elite running. Kylie opens up about life inside the Mantz household during training cycles, the emotional highs and lows of being married to a professional runner, and the quiet moments that often go unseen. The ones filled with patience, faith, laughter, and love! This conversation isn’t about splits, me...

Show more...

Health & Fitness

All content for RUNWITHALLI LIVE is the property of Coach Alli and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

In this episode of RUNWITHALLI LIVE, we sit down with Kylie Mantz — a strong, grounded, and intentional woman who offers a refreshing look at what life really looks like behind the scenes of elite running. Kylie opens up about life inside the Mantz household during training cycles, the emotional highs and lows of being married to a professional runner, and the quiet moments that often go unseen. The ones filled with patience, faith, laughter, and love! This conversation isn’t about splits, me...

Show more...

Health & Fitness

Episodes (20/168)

RUNWITHALLI LIVE

EPISODE #159: Life on the Run (and Between the Miles) — with Kylie Mantz

In this episode of RUNWITHALLI LIVE, we sit down with Kylie Mantz — a strong, grounded, and intentional woman who offers a refreshing look at what life really looks like behind the scenes of elite running. Kylie opens up about life inside the Mantz household during training cycles, the emotional highs and lows of being married to a professional runner, and the quiet moments that often go unseen. The ones filled with patience, faith, laughter, and love! This conversation isn’t about splits, me...

17 hours ago

34 minutes

RUNWITHALLI LIVE

EPISODE #158: Community in Motion: Building Planet Nusa with Mille

In this episode of RUNWITHALLI LIVE, I sit down with Mille, co-founder of Planet Nusa — a community-driven activewear brand born in Denmark and rooted in movement, inclusivity, and connection. What’s inside: How Mille’s background and co-founding the brand with Kristine shaped the mission of Planet Nusa — making it more than just apparel, but a true community. The story of how Planet Nusa started from a simple Facebook event and grew organically into a global movement — proving that “pro...

1 week ago

36 minutes

RUNWITHALLI LIVE

EPISODE #157: From CEO to Start Line: Balancing Business, Motherhood & Miles with Natalie Kaminski

In this episode of RUNWITHALLI LIVE, I sit down with the powerhouse CEO of JetRockets, an AI-enabled coaching and personal growth platform — a mom of two, RWA-coached athlete, and lifelong learner — to talk about what it really takes to balance leading a company, raising a family, and chasing personal goals through running! You’ll hear how Natalie: Structures training as a busy leader and mom Uses running to build resilience and leadership clarity Applies lessons from tough workouts...

3 weeks ago

29 minutes

RUNWITHALLI LIVE

EPISODE #156: Finding Balance and Redefining Health with Shaina Partlow

In this episode of RUNWITHALLI LIVE, I’m thrilled to sit down with Shaina Partlow, a health and wellness coach whose journey from English literature to fitness coaching is nothing short of inspiring. We dive into her story — from earning a B.A. in English and a Master’s in Student Affairs Administration to discovering her true passion in helping women define what healthy means for them. Together, we explore how she navigated career pivots, built a thriving coaching business, and now empowers ...

1 month ago

38 minutes

RUNWITHALLI LIVE

EPISODE #155: Rooted in Change: Delphine Sellars’ Vision for Agriculture, Equity & Urban Empowerment

In this episode of RUNWITHALLI LIVE, I sit down with Delphine Godley Sellars, co-founder of Urban Community AgriNomics (UCAN). Just like we runners know the importance of fueling well and respecting the process, Delphine’s work is all about transforming food access, environmental justice, and community resilience in Northern Durham. We talk about how a vision of healthy food, soil justice, and youth empowerment led Delphine and her sister Lucille to launch a nonprofit that’s already donated o...

1 month ago

36 minutes

RUNWITHALLI LIVE

EPISODE #154: Devon Lévesque on Runningman Festival: A RUNWITHALLI LIVE Exclusive

In this special episode of RUNWITHALLI LIVE, I sit down with Devon Lévesque to talk all things Runningman — a one-of-a-kind gathering designed for everyone, not just competitive runners. Devon shares how the festival is about so much more than running: Connection — meet like-minded people and build friendships that last a lifetime.Friendly Competition — choose your distance and test your grit in a supportive, uplifting environment.Wellness & Recovery — enjoy world-class wellness activitie...

2 months ago

38 minutes

RUNWITHALLI LIVE

EPISODE #153: Run Smarter, Not Harder: How Jen Steele Coaches Women to Crush Goals Without Burnout

In this episode of RUNWITHALLI LIVE, Jen Steele, founder of Misadventure Coaching and certified run coach, shares her mission to help women chase their running goals without sacrificing the joy that drew them to the sport in the first place. A self-described “back-of-the-pack” runner turned empowered coach, Jen knows firsthand the challenges of balancing life, training, and the mental load that can come with it all. Jen shares her journey from completing her first marathon in nearly seven hou...

2 months ago

37 minutes

RUNWITHALLI LIVE

EPISODE #152: Breaking Records with Science: Alli Talks to Alec of American Track Ascension

In this episode of RUNWITHALLI LIVE, Coach Alli sits down with Alec Scheerer, founder of American Track Ascension, for a deep dive into the mindset, methods, and mission behind his innovative coaching platform. Alec shares his journey—from his own athletic background to coaching runners of all levels—and the pivotal moments that shaped his unique philosophy: running more isn’t always the answer. Together, we explore how he structures his programs to balance aerobic development, speed work, st...

4 months ago

33 minutes

RUNWITHALLI LIVE

EPISODE #151: Chasing Greatness: Coach Jasper McDowell on Running, Resilience & the 2:19 Mindset

In this episode of RUNWITHALLI LIVE, I’m joined by Coach Jasper—an elite runner, 2:19 marathoner, and coach who brings both passion and purpose to the running space. Jasper shares his story from the ground up, reflecting on how he got started in the sport and what fueled his transformation into one of today’s most driven marathoners. We dive into: His early inspiration to start running and how the journey evolvedWhat it took—mentally and physically—to hit a 2:19 marathonWhy he became a coach,...

4 months ago

29 minutes

RUNWITHALLI LIVE

EPISODE #150: Building Careers in Coaching with Coach360 CEO Kathleen Ferguson

In this episode of RUNWITHALLI LIVE, I’m joined by Kathleen Ferguson — Founder and CEO of Coach360, a game-changing platform designed to empower fitness professionals through career development, virtual labs, and real-world networking. Kathleen is a passionate advocate for coaches and trainers, leading the charge in redefining how the coaching community connects, grows, and thrives. I enjoyed connecting with her and learning what brought her brand together from the stories that have led her t...

5 months ago

32 minutes

RUNWITHALLI LIVE

EPISODE #149: Finding Joy, Community & Balance in Running with Dr. Randy Katzke

In this episode of RUNWITHALLI LIVE, I’m joined by Dr. Randy Katzke—a dedicated runner, father, husband, medical professional, and the leader of Nice Jewish Runners in Westchester County, NY. He wears many hats, and we’re lucky to have him share his story and wisdom with us! Coach Alli (@runwithalli) and Dr. Katzke dive into: 🎯 How to focus on what’s within our control ☀️ Staying optimistic through life’s tougher seasons 🏃‍♂️ The parallels between endurance sports and medicine 🤝 The power of ...

5 months ago

34 minutes

RUNWITHALLI LIVE

EPISODE #148: Eat, Run, Thrive: Professor Gardner Shares the Truth About Fueling with Science

In this episode of RUNWITHALLI LIVE, I’m joined by Professor Christopher Gardner, PhD — a world-renowned nutrition scientist, Rehnborg Farquhar Professor of Medicine at Stanford, and Director of the Stanford Nutrition Studies Research Group. For over 30 years, Professor Gardner has led groundbreaking human nutrition studies exploring the real-world impact of diets like Mediterranean, Ketogenic, Vegan, Low-Fat, and Low-Carb on heart health, glucose levels, inflammation, and overall well-bein...

6 months ago

42 minutes

RUNWITHALLI LIVE

EPISODE #147: Fuel Smarter, Train Stronger: Bridging Science and Real-World Coaching with Emily Moore, RD.

In today’s episode, I’m joined by Emily Moore, a Registered Dietitian, Certified Running and Strength Coach, and accomplished runner. Emily founded a private coaching practice where she helps runners optimize their nutrition and training strategies to enhance performance, improve overall health, and build long-term sustainability in the sport. Our conversation explores the vital connection between academic knowledge and practical application, a theme that resonates deeply in coaching and prof...

7 months ago

46 minutes

RUNWITHALLI LIVE

EPISODE #7: Ask Alli

WE'RE BACK! Biweekly. Today's 'Ask Alli' episode is a new, solo episode all about my ‘WHY’ and what drives me, how to train for the track mile to the road half marathon, and what that could look like for you! I hope this episode leaves you feeling inspired and motivated to tackle your next goal, stay resilient, be open to facing controversy, and overcome your biggest fears to eliminate any self-doubt because you can. WE can. I hope this episode inspires and motivates you to tackle your next...

9 months ago

18 minutes

RUNWITHALLI LIVE

EPISODE #146: Alexander Zakharin, the Most Followed NYC Realtor on TikTok and Runwithalli-Coached Athlete, joins me to chat about his success as an athlete coached under the Runwithalli Brand, his journey thus far working towards a sub-3 marathon!

Alexander Zakharin is an established realtor based in NYC and has worked with me (Coach Alli) for over two years. From running the streets in his hometown in Russia as a kid to taking his talents to the marathon and distance running world, Alex has set his eyes on a sub-3-marathon goal and has been chipping away with new PRs in distances ranging from the mile to the marathon to get there. Recently, Alex just ran a 3-hour and 4-minute marathon at the St. Jude Memphis Marathon last December and...

9 months ago

36 minutes

RUNWITHALLI LIVE

EPISODE #145: Angie and Trevor Spencer, Hosts of the Marathon Training Academy Podcast, join me to chat about how they got started, what the Marathon Training Academy is all about, how you can get involved, and more about their love for running!

Angie and Trevor Spencer, founders of the Marathon Training Academy podcast and brand, are one of the first podcasts I have ever listened to before delving into the running space full-time. Fast forward several years, and they're now guests on the RUNWITHALLI LIVE podcast! Pinch me, please! Trevor and Angie are a personal inspiration to me, and having them on here to chat about their brand, build their business, and impact individuals throughout the running community was a conversation I'll n...

9 months ago

40 minutes

RUNWITHALLI LIVE

EPISODE #144: Carly Caulfield, Race Director of the Chevron Houston Marathon, joins me to chat about the race, the history behind it, what makes the weekend so special to her, and more about the running community!

At the start of the Chevron Houston Marathon, Carly Caulfield is pictured in the graphic with her mom, Mitzie Caulfield, and sisters Bonnie and Betsy Caulfield. Carly has worked for the Chevron Houston Marathon for 25 years. Carly shares everything about what makes this race so unique to her as a Houstonian, from being at the starting line to being a part of the community along the course and having the opportunity to cheer her family on from the sidelines. She is a true Houstonian, and her e...

10 months ago

23 minutes

RUNWITHALLI LIVE

EPISODE #143: Rick Prince, an Entrepreneur, Founder at United Endurance Sports Coaching Academy joins me to chat about running, training, and UESCA!

Rick Prince, Founder of UESCA, is the global leader in science-based endurance sports education. UESCA produces cycling, triathlon, running, ultrarunning, and nutrition certifications. Rick and I met in the early phases of the company (UESCA), and our connection has added a warm, human touch to the endurance sports community! Fun fact: Rick is also a New York Native! After getting my first running certification through the UESCA organization and connecting with Rick and his team, I kne...

10 months ago

26 minutes

RUNWITHALLI LIVE

EPISODE #142: Hugh Kelly, an Entrepreneur, VP of Marketing, Seasoned Marathoner, & and Runwithalli-coached Athlete, joins me to chat about running, training, wisdom, and growth in the sport!

Hugh Kelly has just crushed another Baystate Marathon and is now gearing up for his next build toward the 2025 Hyannis Marathon this spring. Hugh emphasizes that his love for running has shaped his goals throughout different years of training. If you're not inspired yet, you will definitely be after this week's podcast episode. It features a 60+-year-old marathoner and mountain climber who shares how he navigates the world through running and movement and how his training and recovery have ev...

11 months ago

40 minutes

RUNWITHALLI LIVE

EPISODE #141: Cassidy Benadum, Founder of GIRLAB, Director of Run Malibu Half Marathon & 5K, and Co-Founder of Evolve Your Run by RWTL, joins me on the show to chat about running. The sport that makes the community have an extra ring to it!

Cassidy and I met at an Apple+ Fitness event this past winter, and I'm so glad we've connected and crossed paths. It's incredible how the running community brings together- the crossroads of business, networking, and sport. Cassidy is a boss, Director of the Run Malibu Half Marathon and 5K race, Founder of GIRLAB, and a mom and wife - someone finding balance in the chaos! I'm so honored to finally have Cassidy with me on the show today, sharing all things related to running, the community, th...

11 months ago

30 minutes