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RUNVAN Rundown
RUNVAN
32 episodes
1 week ago
RUNVAN Rundown: Stories from the track, the trails, and the streets—connecting Vancouver’s running scene with the athletes who shape it.
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Fitness
Health & Fitness
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All content for RUNVAN Rundown is the property of RUNVAN and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
RUNVAN Rundown: Stories from the track, the trails, and the streets—connecting Vancouver’s running scene with the athletes who shape it.
Show more...
Fitness
Health & Fitness
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Ep 29 - Chelsea Dumasal & Emily Li
RUNVAN Rundown
41 minutes 35 seconds
2 weeks ago
Ep 29 - Chelsea Dumasal & Emily Li

Episode 29 - This week, we’re joined by Emily and Chelsea — two UBC students who’ve each forged their own path with running while balancing academics.

Emily, a fourth-year Physics and Data Science student, shares how she found her way back to running after stepping away, and how she’s learned to let go of pace pressures to rediscover the joy in training.

Chelsea, a Master of Physical Therapy student and kinesiology grad, opens up about how her relationship with running has evolved, from appearance-driven goals to celebrating movement and connection.

Together, they reflect on student life and what running really means beyond the finish line.

RUNVAN Rundown
RUNVAN Rundown: Stories from the track, the trails, and the streets—connecting Vancouver’s running scene with the athletes who shape it.