In this episode of the RunThrough Trails Podcast, James Tilley and Gemma Hiller-Moses catch up for an honest conversation about all things trail running, from training and recovery to racing and staying motivated. They share personal updates about their own running journeys, the highs and lows of consistency, and how they keep their love for the sport strong. Gemma talks about the importance of finding joy in the process, creating training plans that actually work for you, and trusting your ...
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In this episode of the RunThrough Trails Podcast, James Tilley and Gemma Hiller-Moses catch up for an honest conversation about all things trail running, from training and recovery to racing and staying motivated. They share personal updates about their own running journeys, the highs and lows of consistency, and how they keep their love for the sport strong. Gemma talks about the importance of finding joy in the process, creating training plans that actually work for you, and trusting your ...
#Ep22 - How HOLLY STABLES ran 300+ miles SOLO from LA to LAS VEGAS in the MYTHICAL 'Speed Project' #TSP
RunThrough Trails
1 hour 25 minutes
6 months ago
#Ep22 - How HOLLY STABLES ran 300+ miles SOLO from LA to LAS VEGAS in the MYTHICAL 'Speed Project' #TSP
Welcome back to the RunThrough Trails Podcast! This week, we're joined by the incredible Holly Stables—a marathoner turned ultra runner who's taken on everything from the Commonwealth Games to the brutal trails of UTMB and just completed the 300-plus mile Speed Project solo! 🔥 In this episode, we cover: * 🛣️ From non-runner to elite athlete – Holly's unexpected start and rise through the ranks * 🥇 European Champs & Commonwealth Games – What it's really like competing at that level * 🏃♀...
RunThrough Trails
In this episode of the RunThrough Trails Podcast, James Tilley and Gemma Hiller-Moses catch up for an honest conversation about all things trail running, from training and recovery to racing and staying motivated. They share personal updates about their own running journeys, the highs and lows of consistency, and how they keep their love for the sport strong. Gemma talks about the importance of finding joy in the process, creating training plans that actually work for you, and trusting your ...
