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RunRunLive 5.0 - Running Podcast
Chris Russell
317 episodes
2 months ago

Welcome to the RunRunLive Podcast! - This podcast celebrates the transformative power of endurance sports.

The arc of this show covers 17 years of running life over 450+ episodes. There are interviews with with all sorts of runners. There are 20+ Boston Marathons.

Sprinkled in to the mix is advice and motivation.

Please enjoy. It's been quite a journey and I'm not done yet.


Hosted on Acast. See acast.com/privacy for more information.

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Running
Health & Fitness,
Fitness,
Sports
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All content for RunRunLive 5.0 - Running Podcast is the property of Chris Russell and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Welcome to the RunRunLive Podcast! - This podcast celebrates the transformative power of endurance sports.

The arc of this show covers 17 years of running life over 450+ episodes. There are interviews with with all sorts of runners. There are 20+ Boston Marathons.

Sprinkled in to the mix is advice and motivation.

Please enjoy. It's been quite a journey and I'm not done yet.


Hosted on Acast. See acast.com/privacy for more information.

Show more...
Running
Health & Fitness,
Fitness,
Sports
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Episode 5-506 –Jena on Nutrition for Endurance Athletes
RunRunLive 5.0 - Running Podcast
45 minutes 11 seconds
8 months ago
Episode 5-506 –Jena on Nutrition for Endurance Athletes

Episode 5-506 –Jena on Nutrition for Endurance Athletes

Hello my running friends. Welcome to episode 5-506 of the RunRunLive podcast.

In today’s show, if I manage to get it up today, we interview Jena from Victorem nutrition. She reached out to me to be on the show and we had a nice chat about racing nutrition and how to squeeze everything in. 

In section one I’m going to talk a wee bit about anxiety, because I think there is a fair amount of fear and stress in the world today. 

I’m going to skip section two because I’m running short on time. 


Hosted on Acast. See acast.com/privacy for more information.

RunRunLive 5.0 - Running Podcast

Welcome to the RunRunLive Podcast! - This podcast celebrates the transformative power of endurance sports.

The arc of this show covers 17 years of running life over 450+ episodes. There are interviews with with all sorts of runners. There are 20+ Boston Marathons.

Sprinkled in to the mix is advice and motivation.

Please enjoy. It's been quite a journey and I'm not done yet.


Hosted on Acast. See acast.com/privacy for more information.