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RunRunLive 5.0 - Running Podcast
Chris Russell
317 episodes
2 months ago

Welcome to the RunRunLive Podcast! - This podcast celebrates the transformative power of endurance sports.

The arc of this show covers 17 years of running life over 450+ episodes. There are interviews with with all sorts of runners. There are 20+ Boston Marathons.

Sprinkled in to the mix is advice and motivation.

Please enjoy. It's been quite a journey and I'm not done yet.


Hosted on Acast. See acast.com/privacy for more information.

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Running
Health & Fitness,
Fitness,
Sports
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All content for RunRunLive 5.0 - Running Podcast is the property of Chris Russell and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Welcome to the RunRunLive Podcast! - This podcast celebrates the transformative power of endurance sports.

The arc of this show covers 17 years of running life over 450+ episodes. There are interviews with with all sorts of runners. There are 20+ Boston Marathons.

Sprinkled in to the mix is advice and motivation.

Please enjoy. It's been quite a journey and I'm not done yet.


Hosted on Acast. See acast.com/privacy for more information.

Show more...
Running
Health & Fitness,
Fitness,
Sports
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Episode 5-501 – Prioritization with Milicia
RunRunLive 5.0 - Running Podcast
55 minutes 5 seconds
10 months ago
Episode 5-501 – Prioritization with Milicia

Episode 5-501 – Prioritization with Milicia

If you think it’s time to get serious about your health, and take action for yourself, reach out to Rachel at www.drshuck.com/rrl and have a conversation.  

Hello my running friends. Welcome to episode 5-501 of the RunRunLive podcast.

In today’s episode we have a great chat with Dr. Milicia who shares her strategies on how to manage a busy life and prioritize effectively.

Milicia is another smart, well-spoken, accomplished person. I’m starting to feel a bit I ntimidated and out of my league with these conversations. But – that’s my ego talking. My goal in these conversations is to interact and learn and to give you all some chewy thoughts to chew on.

I think we hit the nail on the head with this one.

For the end of the year I have a couple of introspective musings for you. In section one I’ll talk about goals, but not in a way that you are expecting. And in section two I’ll talk about treadmills, again, not in a way you’re expecting.  


Hosted on Acast. See acast.com/privacy for more information.

RunRunLive 5.0 - Running Podcast

Welcome to the RunRunLive Podcast! - This podcast celebrates the transformative power of endurance sports.

The arc of this show covers 17 years of running life over 450+ episodes. There are interviews with with all sorts of runners. There are 20+ Boston Marathons.

Sprinkled in to the mix is advice and motivation.

Please enjoy. It's been quite a journey and I'm not done yet.


Hosted on Acast. See acast.com/privacy for more information.