John has recently gone through a breakup within his run community, the loss of a good friend, and a dreaded running injury. All of this led him to us to share his story and hopefully provide some comfort. Show Notes: If you or someone you know is having trouble with addiction, please consider taking the AA Self-Assessment.The Badwater documentary we reference in the episode is Running on the Sun.Thanks for listening to Running With Problems. Follow us on Instagram @runningwithproblems. ...
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John has recently gone through a breakup within his run community, the loss of a good friend, and a dreaded running injury. All of this led him to us to share his story and hopefully provide some comfort. Show Notes: If you or someone you know is having trouble with addiction, please consider taking the AA Self-Assessment.The Badwater documentary we reference in the episode is Running on the Sun.Thanks for listening to Running With Problems. Follow us on Instagram @runningwithproblems. ...
Michael Morrison PT, DPT - Strength Training with some PEACE and LOVE
Running with Problems
1 hour 16 minutes
3 weeks ago
Michael Morrison PT, DPT - Strength Training with some PEACE and LOVE
Michael Morrison PT, DPT of Red Hammer Rehab returns to continue the conversation about Strength Training that we started in January. We also cover the absolutely critical PEACE and LOVE tool for healing soft tissue injuries. Jon solo's the intro today as Miranda is off to run Tour du Mont Blanc in France, Switzerland, and Italy. Thanks for listening to Running With Problems. Follow us on Instagram @runningwithproblems. DM us there with questions in text or audio messages! Or email us a...
Running with Problems
John has recently gone through a breakup within his run community, the loss of a good friend, and a dreaded running injury. All of this led him to us to share his story and hopefully provide some comfort. Show Notes: If you or someone you know is having trouble with addiction, please consider taking the AA Self-Assessment.The Badwater documentary we reference in the episode is Running on the Sun.Thanks for listening to Running With Problems. Follow us on Instagram @runningwithproblems. ...
