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Running to Mental Health is a forum for the discussion of the positive effects of running on mental health issues.
My friend, Julio Salazar, first made my aware of Karl Hoppner as someone that I would want to interview. Karl lives in Ottawa, Canada. As a former cyclist in Canada and Belgium during his adolescence, depression and anxiety began to … Continue reading →
Running to Mental Health
Running to Mental Health is a forum for the discussion of the positive effects of running on mental health issues.
