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Running to Mental Health is a forum for the discussion of the positive effects of running on mental health issues.
As our first return guest, Julio Salazar talks about his upcoming run across the state of Minnesota. Julio’s project, Break the Stigma, addresses the issue of persons being afraid to be open about their mental health issues. He promotes openness … Continue reading →
Running to Mental Health
Running to Mental Health is a forum for the discussion of the positive effects of running on mental health issues.
