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Running to Mental Health is a forum for the discussion of the positive effects of running on mental health issues.
I am not personally aware of anyone who has coached more runners than Jeff Galloway. Over 300,000 in his career. Best known for being a proponent of the run-walk-run method, Jeff is also one of the most knowledgeable professionals on … Continue reading →
Running to Mental Health
Running to Mental Health is a forum for the discussion of the positive effects of running on mental health issues.
