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Running to Mental Health is a forum for the discussion of the positive effects of running on mental health issues.
On today’s episode, I interview Michael Sandler of www.mindfulrunning.org. Michael has been a professional athlete and has dealt with ADHD. In his search to become a better athlete while on long sessions on the bike, he began to become interested … Continue reading →
Running to Mental Health
Running to Mental Health is a forum for the discussion of the positive effects of running on mental health issues.
