Coach Daniel Ireland is the Director of Cross Country / Track and Field, Middle Distance and Distance at Columbia University. He has been with the Lions since 2014 after previous coaching stints at Yale, La Salle, and his alma mater, Georgetown. In his 6 years at Columbia, he has been named Ivy League Coach of the Year 4 times. We talk about Coach Ireland's running career, including when he ran at Foot Locker Nationals, how he ran a minimum of 30 minutes every day for a decade, his coaching philosophy, and the best place to run in NY. We also talk about what Coach looks for when recruiting HS athletes, and how he helps student-athletes succeed at the collegiate level. Follow the team at www.gocolumbialions.com