Myth Busting - 3:54 Miler Eric Holt "The Bolt"

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Running Refresh

Logan Lommel

21 episodes

5 days ago

Running Refresh is brought to you by collegiate soccer player turned distance runner Logan Lommel. The sport of running is a grind and habitual, but this podcast aims to lighten the load of your miles. Running Refresh delivers refreshing takes with guests that have unique stories involving running. Hot takes and debates on the sport are more than welcome in the studio... and for the good of the sport!

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All content for Running Refresh is the property of Logan Lommel and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

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Myth Busting - 3:54 Miler Eric Holt "The Bolt" - 12

Running Refresh

1 hour 3 minutes 13 seconds

2 years ago

Myth Busting - 3:54 Miler Eric Holt "The Bolt" - 12

Eric Holt almost didn't run past 8th grade, yet he is now one of the fastest milers in the entire world. Throughout his time at Carmel, Binghamton, and Empire Elite, Eric has been underrated and doubted as a runner. Holt's hard work and perseverance has proved the doubters wrong. In this episode, Eric talks Holtamania and debunks myths about running and the world in general. During Rapid Refresh, Holt provides some insight on his least favorite state, his ability to dunk, and anime viewing habits.

0:20 Introduction

4:49 Eric Holt Interview

24:50 Eric's First College Track Race

34:29 Fact or Myth

43:50 Rapid Refresh

1:01:39 Follow Eric Holt