Hot Takes - D1 Cross Country Runner Robert Perry

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Running Refresh

Logan Lommel

21 episodes

5 days ago

Running Refresh is brought to you by collegiate soccer player turned distance runner Logan Lommel. The sport of running is a grind and habitual, but this podcast aims to lighten the load of your miles. Running Refresh delivers refreshing takes with guests that have unique stories involving running. Hot takes and debates on the sport are more than welcome in the studio... and for the good of the sport!

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All content for Running Refresh is the property of Logan Lommel and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

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Hot Takes - D1 Cross Country Runner Robert Perry - 7

Running Refresh

31 minutes 30 seconds

3 years ago

Hot Takes - D1 Cross Country Runner Robert Perry - 7

Robert Perry, also known as RP Shoots, is a double threat in the sport of cross country and track and field. Whether he is behind the lens or running for Western Illinois, Robert gives it his all. In this episode, Robert dives into his running story in high school and college by detailing his injuries and defining success. In addition, he drops some hot takes on the sport of running as well as fashion trends. This week's new segment "Flick or Flak" settles the debate on Crocs, socks and sandals, and cowboy hats. Last but not least, Robert brings a notable historical figure to the studio.

Introduction: (0:20)

Robert Perry Interview: (2:40)

Flick or Flak: (15:45)

Rapid Refresh: (21:53)

Gift + Follow Robert (29:56)