Broken Poles - D1 Vaulters Arnie Grunert and Gaetano "Nino" Romeo

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Running Refresh

Logan Lommel

21 episodes

5 days ago

Running Refresh is brought to you by collegiate soccer player turned distance runner Logan Lommel. The sport of running is a grind and habitual, but this podcast aims to lighten the load of your miles. Running Refresh delivers refreshing takes with guests that have unique stories involving running. Hot takes and debates on the sport are more than welcome in the studio... and for the good of the sport!

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All content for Running Refresh is the property of Logan Lommel and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

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Broken Poles - D1 Vaulters Arnie Grunert and Gaetano "Nino" Romeo - 10

Running Refresh

46 minutes 38 seconds

3 years ago

Broken Poles - D1 Vaulters Arnie Grunert and Gaetano "Nino" Romeo - 10

This episode features two new pole vaulters to Western Illinois. Arnie Grunert has jumped over 16 feet, while Gaetano "Nino" Romeo has jumped over 13 feet. Arnie discusses his love for food and belief in minimalist shoes. Meanwhile, Nino tells the story of how he broke his leg pole vaulting. Both pole vaulters detail their goals and excitement for the upcoming track season.

Introduction: (0:20)

Arnie Grunert Interview: (2:04)

Nino Romeo Interview: (9:23)

Combined Interview: (14:46)

Rapid Refresh: (34:07)

Gift + Follow Arnie and Nino (44:09)