Home
Categories
EXPLORE
True Crime
Comedy
Society & Culture
Business
Sports
Technology
Health & Fitness
About Us
Contact Us
Copyright
© 2024 PodJoint
00:00 / 00:00
Podjoint Logo
US
Sign in

or

Don't have an account?
Sign up
Forgot password
https://is1-ssl.mzstatic.com/image/thumb/Podcasts114/v4/34/b5/5f/34b55f5e-714d-421d-9635-b637b9284b15/mza_13730519729390543386.jpg/600x600bb.jpg
Running on Optimism
Sonia Rita
30 episodes
1 week ago
Hi. My name is Sonia Rita. I'm a two-time marathoner with a few half marathons and more 5ks than I can count sprinkled in, a mom, a wife, an overthinker, and a whole lot of other things. I'm fueled by carbs, coffee, "I love you's" from my little one, and of course optimism. But "the why" behind my fitness journey is the sweet spot where we can connect, and through my podcast, share inspirational conversations with every day runners like myself and others in wellness about finding optimism despite challenges.
Show more...
Fitness
Health & Fitness
RSS
All content for Running on Optimism is the property of Sonia Rita and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Hi. My name is Sonia Rita. I'm a two-time marathoner with a few half marathons and more 5ks than I can count sprinkled in, a mom, a wife, an overthinker, and a whole lot of other things. I'm fueled by carbs, coffee, "I love you's" from my little one, and of course optimism. But "the why" behind my fitness journey is the sweet spot where we can connect, and through my podcast, share inspirational conversations with every day runners like myself and others in wellness about finding optimism despite challenges.
Show more...
Fitness
Health & Fitness
https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_episode/11777335/11777335-1625500575086-cd63873be3ea3.jpg
Race Recap: Jessie Baldwin on the Eagle Up 50k
Running on Optimism
23 minutes 22 seconds
4 years ago
Race Recap: Jessie Baldwin on the Eagle Up 50k

One of my favorite things about chatting with runners like me is making friends and getting to cheer them on whatever goals they set for themselves. My friend Jessie Baldwin set her sights on the Eagle up 50k, her first ultra marathon, just two weeks after her very first marathon. 

I spoke with Jessie in episode 10 where we talked about her running and fitness journey, and about crushing perceptions about what runners should look like. Jessie is absolutely inspiring me to push toward my goals and reminds me that the finish line is what you make it, as long as you get there. In the race recap she shares about her struggles to complete the 50k, both physical and mental. And the amazing thing to me was how getting to the finish line has empowered her to not only want to complete another 50k in the future, but push for other goals. She's starting to work on her speed to PR the upcoming Columbus Half Marathon. And yes, I am hoping for yet another race recap there!

Follow her running journey on instagram at @run_jessifly_run

Running on Optimism
Hi. My name is Sonia Rita. I'm a two-time marathoner with a few half marathons and more 5ks than I can count sprinkled in, a mom, a wife, an overthinker, and a whole lot of other things. I'm fueled by carbs, coffee, "I love you's" from my little one, and of course optimism. But "the why" behind my fitness journey is the sweet spot where we can connect, and through my podcast, share inspirational conversations with every day runners like myself and others in wellness about finding optimism despite challenges.