Running on Joy with Francesca Goodwin is a podcast that considers what drives people to make, to take action, to inspire, to change and to innovate. Each week, a new interview explores how we can live in a more connected, creative and compassionate manner for the benefit of our communities, our planet and our own mental and physical health.
Running on Joy is ad free but, if you enjoy the show, please do take a moment to leave a review and give feedback wherever you listen to your podcasts. If you really love it, please share it with your friends; it all helps to spread these stories further and create ripples in the world around us.
Intro Music: Ned Stranger, Enter the Hero
Hosted on Acast. See acast.com/privacy for more information.
Running on Joy with Francesca Goodwin is a podcast that considers what drives people to make, to take action, to inspire, to change and to innovate. Each week, a new interview explores how we can live in a more connected, creative and compassionate manner for the benefit of our communities, our planet and our own mental and physical health.
Running on Joy is ad free but, if you enjoy the show, please do take a moment to leave a review and give feedback wherever you listen to your podcasts. If you really love it, please share it with your friends; it all helps to spread these stories further and create ripples in the world around us.
Intro Music: Ned Stranger, Enter the Hero
Hosted on Acast. See acast.com/privacy for more information.

Joy is... Realising What Matters.
Darren Evans is someone who epitomises what it means to run for a ‘why’. He is the co-founder of the Green Runners, a running community making changes for a fitter planet; the co-founder of Pair-Ups, a process and kit to help runners extend the life of the trainers, and race director of the Longbridge Backyard Ultra, a running event with sustainability at its core, aiming to use business as a tool for regeneration. In addition, Darren is an experienced trail running coach and, under the handle 3Wordruns, the creative mind behind Running Greener odes – poems that aim to inspire others to join the voices calling for systemic change in our relationship with the natural world.
Follow: @3wordruns
A Runner's Ode to Climate Change
Hosted on Acast. See acast.com/privacy for more information.