Running on Joy with Francesca Goodwin is a podcast that considers what drives people to make, to take action, to inspire, to change and to innovate. Each week, a new interview explores how we can live in a more connected, creative and compassionate manner for the benefit of our communities, our planet and our own mental and physical health.
Running on Joy is ad free but, if you enjoy the show, please do take a moment to leave a review and give feedback wherever you listen to your podcasts. If you really love it, please share it with your friends; it all helps to spread these stories further and create ripples in the world around us.
Intro Music: Ned Stranger, Enter the Hero
Hosted on Acast. See acast.com/privacy for more information.
Running on Joy with Francesca Goodwin is a podcast that considers what drives people to make, to take action, to inspire, to change and to innovate. Each week, a new interview explores how we can live in a more connected, creative and compassionate manner for the benefit of our communities, our planet and our own mental and physical health.
Running on Joy is ad free but, if you enjoy the show, please do take a moment to leave a review and give feedback wherever you listen to your podcasts. If you really love it, please share it with your friends; it all helps to spread these stories further and create ripples in the world around us.
Intro Music: Ned Stranger, Enter the Hero
Hosted on Acast. See acast.com/privacy for more information.
Joy is... Being Heard.
Immy Sykes is not sure if she qualifies as a cyclist, but she certainly does a lot of it. Immy, who is based in the North-West of England and goes by the handle of Immy Cycles on Instagram, talks a lot online about her experiences on the bike and the way that it connects her to the people and world around her. She is a passionate environmentalist, with an MSc in Environmental Sustainability and is also a shining light in opening conversations in navigating the curve balls that mental and physical health can throw us.
Follow: @immycycles
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Hosted on Acast. See acast.com/privacy for more information.