Running on Joy with Francesca Goodwin is a podcast that considers what drives people to make, to take action, to inspire, to change and to innovate. Each week, a new interview explores how we can live in a more connected, creative and compassionate manner for the benefit of our communities, our planet and our own mental and physical health.
Running on Joy is ad free but, if you enjoy the show, please do take a moment to leave a review and give feedback wherever you listen to your podcasts. If you really love it, please share it with your friends; it all helps to spread these stories further and create ripples in the world around us.
Intro Music: Ned Stranger, Enter the Hero
Hosted on Acast. See acast.com/privacy for more information.
Running on Joy with Francesca Goodwin is a podcast that considers what drives people to make, to take action, to inspire, to change and to innovate. Each week, a new interview explores how we can live in a more connected, creative and compassionate manner for the benefit of our communities, our planet and our own mental and physical health.
Running on Joy is ad free but, if you enjoy the show, please do take a moment to leave a review and give feedback wherever you listen to your podcasts. If you really love it, please share it with your friends; it all helps to spread these stories further and create ripples in the world around us.
Intro Music: Ned Stranger, Enter the Hero
Hosted on Acast. See acast.com/privacy for more information.
Joy is...Inspiration.
Patrick Stangbye might best be described as a visionary. He is a competitive ultra runner, creative director, and an advocate for a life of essentialism, of focussing on what really matters. It’s a concept that drives his running, life aesthetic and creative projects: moving is to living is to communication. In essence, Patrick's is an existence driven by perspective and enrichment, and it is this perspective that I was keen to explore in this conversation.
We spoke about: Having a mountain sensibility; being fluid with our creative and athletic identities; running as a space for processing and presence; living slow and staying fast as a lens through which we can assess what is necessary in how we live and what we consume; the value of an aesthetic approach to functionality; how brands and running communities can work towards inclusivity and ecological accountability, and the power of curiosity.
Hosted on Acast. See acast.com/privacy for more information.