Armando Dominguez PhD Health Psychology, Educator, Martial Artist, Researcher
126 episodes
1 week ago
Ep. 126 The subconscious mind. It’s mysterious, dark, powerful – yet largely hidden beneath the surface. In psychodynamic therapy, the goal was to make the unconscious conscious. Think of the classic iceberg metaphor: the visible tip above water is the conscious mind, while the vast bulk beneath the surface is the subconscious. That hidden iceberg under deep, dark waters hints at enormous power. But here’s the truth: the subconscious mind isn’t only ominous—it’s a game-changer. It can elevat...
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Ep. 126 The subconscious mind. It’s mysterious, dark, powerful – yet largely hidden beneath the surface. In psychodynamic therapy, the goal was to make the unconscious conscious. Think of the classic iceberg metaphor: the visible tip above water is the conscious mind, while the vast bulk beneath the surface is the subconscious. That hidden iceberg under deep, dark waters hints at enormous power. But here’s the truth: the subconscious mind isn’t only ominous—it’s a game-changer. It can elevat...
You’ve Been Programmed Since Birth: How to Reclaim Your Mind & Master Yourself
Running Man Self Regulation Skills Project
28 minutes
3 months ago
You’ve Been Programmed Since Birth: How to Reclaim Your Mind & Master Yourself
Ep 116. Unlock True Freedom: How Self-Regulation Rewires Your Brain and Breaks You Free from Social Conditioning The Illusion of Freedom: How Conditioning Controls You (And How to Break Free) Are you truly free—or just following invisible scripts written by your environment? Self-regulation isn’t just about discipline—it’s the key to breaking out of unconscious habits shaped by your upbringing, culture, and even your brain chemistry. According to pioneers like Albert Bandura...
Running Man Self Regulation Skills Project
Ep. 126 The subconscious mind. It’s mysterious, dark, powerful – yet largely hidden beneath the surface. In psychodynamic therapy, the goal was to make the unconscious conscious. Think of the classic iceberg metaphor: the visible tip above water is the conscious mind, while the vast bulk beneath the surface is the subconscious. That hidden iceberg under deep, dark waters hints at enormous power. But here’s the truth: the subconscious mind isn’t only ominous—it’s a game-changer. It can elevat...
