Armando Dominguez PhD Health Psychology, Educator, Martial Artist, Researcher
126 episodes
1 week ago
Ep. 126 The subconscious mind. It’s mysterious, dark, powerful – yet largely hidden beneath the surface. In psychodynamic therapy, the goal was to make the unconscious conscious. Think of the classic iceberg metaphor: the visible tip above water is the conscious mind, while the vast bulk beneath the surface is the subconscious. That hidden iceberg under deep, dark waters hints at enormous power. But here’s the truth: the subconscious mind isn’t only ominous—it’s a game-changer. It can elevat...
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Ep. 126 The subconscious mind. It’s mysterious, dark, powerful – yet largely hidden beneath the surface. In psychodynamic therapy, the goal was to make the unconscious conscious. Think of the classic iceberg metaphor: the visible tip above water is the conscious mind, while the vast bulk beneath the surface is the subconscious. That hidden iceberg under deep, dark waters hints at enormous power. But here’s the truth: the subconscious mind isn’t only ominous—it’s a game-changer. It can elevat...
Why Your Ego Isn't the Enemy—It's Your Wake-Up Call
Running Man Self Regulation Skills Project
28 minutes
2 weeks ago
Why Your Ego Isn't the Enemy—It's Your Wake-Up Call
Ep 125. The Power of 'I'—How Language Shapes Your Identity & Self-Worth" In a world where values like honesty, integrity, loyalty, and authenticity are praised, many of us struggle with living up to them—especially in the age of social media. Our ego identity—the part of us tied to group belonging, image, and perception—is shaped by the environments we grow up in: families, schools, communities, and now global digital tribes. But have you ever asked yourself: Who am I whe...
Running Man Self Regulation Skills Project
Ep. 126 The subconscious mind. It’s mysterious, dark, powerful – yet largely hidden beneath the surface. In psychodynamic therapy, the goal was to make the unconscious conscious. Think of the classic iceberg metaphor: the visible tip above water is the conscious mind, while the vast bulk beneath the surface is the subconscious. That hidden iceberg under deep, dark waters hints at enormous power. But here’s the truth: the subconscious mind isn’t only ominous—it’s a game-changer. It can elevat...
