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Running Man Self Regulation Skills Project
Armando Dominguez PhD Health Psychology, Educator, Martial Artist, Researcher
127 episodes
17 hours ago
Ep. 127. Every day, we face choices — some small and forgettable, others powerful enough to change our health, our relationships, our careers, and sometimes even our lives. We all want to make the right decisions… the ones that keep us safe, grounded, and aligned with who we want to be. And yet, during stress — especially sudden stress — our thinking brain often shuts down. We try to reason, analyze, and “stay calm,” but the brain’s survival system takes over. The lower brain reacts faster th...
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Mental Health
Health & Fitness,
Alternative Health,
Science,
Social Sciences
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All content for Running Man Self Regulation Skills Project is the property of Armando Dominguez PhD Health Psychology, Educator, Martial Artist, Researcher and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Ep. 127. Every day, we face choices — some small and forgettable, others powerful enough to change our health, our relationships, our careers, and sometimes even our lives. We all want to make the right decisions… the ones that keep us safe, grounded, and aligned with who we want to be. And yet, during stress — especially sudden stress — our thinking brain often shuts down. We try to reason, analyze, and “stay calm,” but the brain’s survival system takes over. The lower brain reacts faster th...
Show more...
Mental Health
Health & Fitness,
Alternative Health,
Science,
Social Sciences
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The Attention Economy: Why Your Focus Is the Most Valuable Currency in the World
Running Man Self Regulation Skills Project
25 minutes
4 months ago
The Attention Economy: Why Your Focus Is the Most Valuable Currency in the World
Ep 112. Attention in our electronic age is considered the new currency of commerce and influence of the global human masses and we are moving unerringly in the direction of growing electronic interface and dependence that is quickly going beyond what roboticists in the 1970's feared when first positing of the uncanny valley. The crevasse has become a crack on the sidewalk and we have willingly crossed it with little concern for the consequences of growing dependence. Attention however i...
Running Man Self Regulation Skills Project
Ep. 127. Every day, we face choices — some small and forgettable, others powerful enough to change our health, our relationships, our careers, and sometimes even our lives. We all want to make the right decisions… the ones that keep us safe, grounded, and aligned with who we want to be. And yet, during stress — especially sudden stress — our thinking brain often shuts down. We try to reason, analyze, and “stay calm,” but the brain’s survival system takes over. The lower brain reacts faster th...