Health and safety is often forgot in the moment of a run, for the folks at Sierra Blanca it's a key component for running, especially since they run a HARD race. In this episode, Craig and Anna talk to Marina from the Sierra Blanca "Break Your Limits" run, it's a tough trail and she highlights how the team keep a close eye on the runners. Take a peek at the Sierra Blanca trail: https://en.cxmsierrablanca.com/ Another way to see it:  https://marbella-epictrail.com/ To get in touch with the Pod, please email: craig@runninglifestuff.com Please use your podcast app to follow or subscribe, so you're notified of new content when it's released.  Connect on Insta: https://www.instagram.com/runninglifestuff/