Running is Life reflects what our sport teaches us. Through the trials, tribulations, and obstacles we overcome in running, we can reflect upon and apply these lessons in our daily lives, and ultimately improve ourselves.
All content for Running Is Life Podcast is the property of Coach Aaron Saft and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Running is Life reflects what our sport teaches us. Through the trials, tribulations, and obstacles we overcome in running, we can reflect upon and apply these lessons in our daily lives, and ultimately improve ourselves.
Rachel Blinn's Tor des Geant 2025 & Anaerobic Workouts in Your Long Run? Episode 268
Running Is Life Podcast
1 hour 36 minutes
3 weeks ago
Rachel Blinn's Tor des Geant 2025 & Anaerobic Workouts in Your Long Run? Episode 268
In this episode, I chat with Rachel Blinn about her 2nd finish in 2 years at the Tor des Geants! We do a deep dive into the race and how she went about getting to the finish line! I also answer another cross country coach's question about doing anaerobic work in a long run. Enjoy!
Active warmup - https://youtu.be/hgBB9de1Hdk
Aaron's information:
My Socials, Channels, & Newsletter:
https://www.facebook.com/MRRUNNINGPAINSCOACHING
https://www.instagram.com/runningislifecoaching/
https://www.youtube.com/channel/UCQ6J512qA34z_N0KJSU4jfw
https://www.strava.com/athletes/18431982
Email - coachsaft@gmail.com
Thanks to all of you for listening!
Please share the Podcast and please leave a review, rate, & subscribe if you haven't done so already!
THANK YOU!
Aaron Saft
Running Is Life Coaching & Podcast
Running Is Life Podcast
Running is Life reflects what our sport teaches us. Through the trials, tribulations, and obstacles we overcome in running, we can reflect upon and apply these lessons in our daily lives, and ultimately improve ourselves.
