Running is Life reflects what our sport teaches us. Through the trials, tribulations, and obstacles we overcome in running, we can reflect upon and apply these lessons in our daily lives, and ultimately improve ourselves.
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Running is Life reflects what our sport teaches us. Through the trials, tribulations, and obstacles we overcome in running, we can reflect upon and apply these lessons in our daily lives, and ultimately improve ourselves.
This is the 2nd time Mike has been on the podcast. Check out his 1st podcast with me here - https://www.podbean.com/eas/pb-69qr9-161c0c4
I enjoyed talking to Mike about what makes him tick and how he got through the Mammoth 200 without crew or pacers. I always enjoy talking to Mike. He is humble and well spoken. I hope you enjoy this conversation as much as I do.
After our conversation, I dive into noting strength discrepancies and mobility issues in your strength training and how that can help us stave off injury.
Feel free to send in any questions or comments. I thank you in advance for these!
Aaron's information:
My Socials, Channels, & Newsletter:
https://www.facebook.com/MRRUNNINGPAINSCOACHING
https://www.instagram.com/runningislifecoaching/
https://www.youtube.com/channel/UCQ6J512qA34z_N0KJSU4jfw
https://www.strava.com/athletes/18431982
Email - coachsaft@gmail.com
Thanks to all of you for listening!
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THANK YOU!
Aaron Saft
Running Is Life Coaching & Podcast
Running Is Life Podcast
Running is Life reflects what our sport teaches us. Through the trials, tribulations, and obstacles we overcome in running, we can reflect upon and apply these lessons in our daily lives, and ultimately improve ourselves.
