Iowa state record holder Marissa Ferebee on the best summer training of her life, trying to make Nike cross Nationals as a team and more

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Running In Circles

Zach Hamilton

130 episodes

18 hours ago

The Running in circles podcast hosted by Zach Hamilton is a place where athletes of the highest caliber and the most influential people in the sport of running have authentic, inspiring and funny conversations in order to provide the fans of the sport exclusive insights into their lives and share the good, the bad, and the ugly. Follow the podcast instagram @runningincircles.podcast to stay up to date on new episodes and all running news!

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Iowa state record holder Marissa Ferebee on the best summer training of her life, trying to make Nike cross Nationals as a team and more

Running In Circles

26 minutes 6 seconds

1 month ago

Iowa state record holder Marissa Ferebee on the best summer training of her life, trying to make Nike cross Nationals as a team and more

Today I’m joined by Iowa distance star, Marissa Ferebee!

Marissa is currently a senior in high school and will run for Arkansas next fall.

She’s had a quiet start to her season because of a long track season but will defend her NXR Heartland title later this year and will be a key piece for her team as they try to qualify for NXN.

Last year Marissa broke the Iowa State record with a time of 16:30, becoming just the second ever high school girl from Iowa to run under 17 minutes for the 5k and placed top ten at Nike cross Nationals.

In this episode we discuss some adjustments she’s made her training, how she went from a middle of the pack runner to one of the best in the country, her commitment to Arkansas and much more.

Follow me on instagram - https://www.instagram.com/runningincircles.podcast?igsh=MWtwN2Fma2V5NHI3MA==

Follow Marissa on instagram - https://www.instagram.com/marissa.ferbs?igsh=MXY5dzVleTBleGZvZw==