Winter miles and Christmas smiles

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Running Gingerly Podcast

Mark Shannon

32 episodes

4 days ago

Irish ultra running brothers chat all things running from Parkruns to UTMB and everything in between. As well as discussing their training plans, races and goals for the weeks and months ahead they share top tips from a collective 20 + years on the trail

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Running

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Winter miles and Christmas smiles

Running Gingerly Podcast

1 hour 9 minutes

11 months ago

Winter miles and Christmas smiles

This week the Running Gingerly team review their latest outing at the Chiltern Ridge Winter 50km, a first race back for Mark after the disappointment at CCC. Tune in to find out if repeat or redemption. The team also reveal their respective Christmas wish lists as we head into the festive season