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Running Gingerly Podcast
Mark Shannon
32 episodes
2 days ago
Irish ultra running brothers chat all things running from Parkruns to UTMB and everything in between. As well as discussing their training plans, races and goals for the weeks and months ahead they share top tips from a collective 20 + years on the trail
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Running
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All content for Running Gingerly Podcast is the property of Mark Shannon and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Irish ultra running brothers chat all things running from Parkruns to UTMB and everything in between. As well as discussing their training plans, races and goals for the weeks and months ahead they share top tips from a collective 20 + years on the trail
Show more...
Running
Sports
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The Wicklow Round - Irelands great unsung mountain round
Running Gingerly Podcast
1 hour 58 seconds
1 week ago
The Wicklow Round - Irelands great unsung mountain round

This week we look at back to our first ever mountain round - the Wicklow Round in Ireland, a route of 26 peaks, just over 100km and all inside 24 hours. It is a round that is definitely harder than the sum of its parts and one that tested us to our limits in the early days of our ultra running journey

Running Gingerly Podcast
Irish ultra running brothers chat all things running from Parkruns to UTMB and everything in between. As well as discussing their training plans, races and goals for the weeks and months ahead they share top tips from a collective 20 + years on the trail