Living for the weekend - a tale of 2 races

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Running Gingerly Podcast

Mark Shannon

32 episodes

3 days ago

Irish ultra running brothers chat all things running from Parkruns to UTMB and everything in between. As well as discussing their training plans, races and goals for the weeks and months ahead they share top tips from a collective 20 + years on the trail

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Living for the weekend - a tale of 2 races

Running Gingerly Podcast

1 hour 1 minute 10 seconds

7 months ago

Living for the weekend - a tale of 2 races

What a busy weekend we've had. Kevin was off representing Ireland in the inaugural Sky Snow European Championships in Italy while Mark stayed on home soil to take on Centurion Runnings season opener, the Hundred Hills 50km race.

We review both races, how they went, what went well, what went not so well and as ever try to learn for next time - top tip being dont be an idiot and forget to drink!

We hope you enjoy