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Running Gingerly Podcast
Mark Shannon
32 episodes
3 days ago
Irish ultra running brothers chat all things running from Parkruns to UTMB and everything in between. As well as discussing their training plans, races and goals for the weeks and months ahead they share top tips from a collective 20 + years on the trail
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Running
Sports
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All content for Running Gingerly Podcast is the property of Mark Shannon and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Irish ultra running brothers chat all things running from Parkruns to UTMB and everything in between. As well as discussing their training plans, races and goals for the weeks and months ahead they share top tips from a collective 20 + years on the trail
Show more...
Running
Sports
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Coaching v Freestyling - do I need a coach?
Running Gingerly Podcast
1 hour 1 minute 33 seconds
1 year ago
Coaching v Freestyling - do I need a coach?
This episode we discuss the benefits and the disadvantages of working with a running coach as well as discussing other options to improve as a runner. We talk accountability, structure, having fun, data, feedback, training blocks, time management and everything else that goes into a decision on whether or not a running coach is right for you
Running Gingerly Podcast
Irish ultra running brothers chat all things running from Parkruns to UTMB and everything in between. As well as discussing their training plans, races and goals for the weeks and months ahead they share top tips from a collective 20 + years on the trail