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Running Gingerly Podcast
Mark Shannon
32 episodes
2 days ago
Irish ultra running brothers chat all things running from Parkruns to UTMB and everything in between. As well as discussing their training plans, races and goals for the weeks and months ahead they share top tips from a collective 20 + years on the trail
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Running
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All content for Running Gingerly Podcast is the property of Mark Shannon and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Irish ultra running brothers chat all things running from Parkruns to UTMB and everything in between. As well as discussing their training plans, races and goals for the weeks and months ahead they share top tips from a collective 20 + years on the trail
Show more...
Running
Sports
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2024 - a trail running year in review
Running Gingerly Podcast
56 minutes 22 seconds
10 months ago
2024 - a trail running year in review

We wrap up 2024 and start to look ahead to the 2025 trail running scene. The competitive brother mentally comes out as we compare our total miles and elevation for 2024 to see who comes out on top, as well as a quick race review from Kevs end of season Trail des Chateau outing

Running Gingerly Podcast
Irish ultra running brothers chat all things running from Parkruns to UTMB and everything in between. As well as discussing their training plans, races and goals for the weeks and months ahead they share top tips from a collective 20 + years on the trail