100 miles around a track - with special guest Mark Innocenti

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Running Gingerly Podcast

Mark Shannon

32 episodes

2 days ago

Irish ultra running brothers chat all things running from Parkruns to UTMB and everything in between. As well as discussing their training plans, races and goals for the weeks and months ahead they share top tips from a collective 20 + years on the trail

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100 miles around a track - with special guest Mark Innocenti

Running Gingerly Podcast

1 hour 48 seconds

8 months ago

100 miles around a track - with special guest Mark Innocenti

This week we have our first in a series of (non-ginger) special guest interviews. Top UK ultrarunner Mark Innocenti joins us to talk us through what it is like to run 100 miles (or 402 laps) around a track, while chasing the 100 mile and 12 hour world record holder Aleksandr Sorokin