Welcome to Running for Beginners. A Podcast that my friend and I thought was needed for beginning runners. A place where the information is basic and helpful to a new runner. Given to them by relatively new runners. Hosted by me, Mike Fleming
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Welcome to Running for Beginners. A Podcast that my friend and I thought was needed for beginning runners. A place where the information is basic and helpful to a new runner. Given to them by relatively new runners. Hosted by me, Mike Fleming
S2 E6: From Couch to Marathon: How 2 Moms Lost over 60+ lbs and Conquered 26.2 Miles!
Running for Beginners
40 minutes
4 days ago
S2 E6: From Couch to Marathon: How 2 Moms Lost over 60+ lbs and Conquered 26.2 Miles!
In Season 2 Episode 6 of the Running for Beginners podcast, host Mike Fleming interviews Sherri Kamigua, a busy mom who, along with a friend, transformed her life by running. They lost over 60 pounds each and completed their first marathon together. The episode offers inspiration for new runners and training insights.
The post S2 E6: From Couch to Marathon: How 2 Moms Lost over 60+ lbs and Conquered 26.2 Miles! first appeared on Running-for-Beginners.
Running for Beginners
Welcome to Running for Beginners. A Podcast that my friend and I thought was needed for beginning runners. A place where the information is basic and helpful to a new runner. Given to them by relatively new runners. Hosted by me, Mike Fleming