In this episode, we sit down with four of the top finishers from the 48th HAP CareSource Crim Festival of Races to hear their stories from the return of the elite field. Anne-Marie Blaney, Nathan Martin, Andrew Bowman, and Drew Kolodge share their paths into professional running, what it felt like to compete in Flint’s challenging 10-mile course, and how they balance racing with work, coaching, and family. From training philosophies and mileage strategies to post-race reflections and even fav...
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In this episode, we sit down with four of the top finishers from the 48th HAP CareSource Crim Festival of Races to hear their stories from the return of the elite field. Anne-Marie Blaney, Nathan Martin, Andrew Bowman, and Drew Kolodge share their paths into professional running, what it felt like to compete in Flint’s challenging 10-mile course, and how they balance racing with work, coaching, and family. From training philosophies and mileage strategies to post-race reflections and even fav...
We are joined by Sandy Sellers, Youth Wellness Manager at the United Dairy Industry of Michigan. We discuss chocolate milk and why it is one of the best recovery drinks for runners and walkers during their training. Sandy also gives some tips on how to eat healthy as a family including helping kids, who can be picky, try more nutritious meals.
Running Dialogue
In this episode, we sit down with four of the top finishers from the 48th HAP CareSource Crim Festival of Races to hear their stories from the return of the elite field. Anne-Marie Blaney, Nathan Martin, Andrew Bowman, and Drew Kolodge share their paths into professional running, what it felt like to compete in Flint’s challenging 10-mile course, and how they balance racing with work, coaching, and family. From training philosophies and mileage strategies to post-race reflections and even fav...