In Japanese "wa" means harmony and is a huge part of Japan and Japanese culture. After living in Japan for 4 years and recently visiting again I still soak in the "wa" and wish we could bring it more to the USA where I live now. In today's life episode we'll discuss "wa" and dive into culture in general. Having an openness to other cultures and taking the best from many of them has enriched my life and it can yours too. Come...let's experience "wa" together. Support t...
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In Japanese "wa" means harmony and is a huge part of Japan and Japanese culture. After living in Japan for 4 years and recently visiting again I still soak in the "wa" and wish we could bring it more to the USA where I live now. In today's life episode we'll discuss "wa" and dive into culture in general. Having an openness to other cultures and taking the best from many of them has enriched my life and it can yours too. Come...let's experience "wa" together. Support t...
For myself, my family, kids I coach, and other runners I know...my biggest concern in many ways is safety. If I go out on a run and don't feel safe that run becomes a stressor instead of a stress relief. Over the years I've found many ways to increase my safety and to feel safer, even if there is no immediate threat. Come along as I share these tips today: self-defense, running safely around cars, bikes, and animals, running in the dark, and more. See ya there...and st...
Running by Dawn
In Japanese "wa" means harmony and is a huge part of Japan and Japanese culture. After living in Japan for 4 years and recently visiting again I still soak in the "wa" and wish we could bring it more to the USA where I live now. In today's life episode we'll discuss "wa" and dive into culture in general. Having an openness to other cultures and taking the best from many of them has enriched my life and it can yours too. Come...let's experience "wa" together. Support t...
