Episode Summary Highlights 2021 – Part II: Highlights from health episodes on diabetes with Mahesh Jayaraman, sleep with Dr. Charles Samuels and respiratory health with Dr. Satyanand Shastri Show Notes 01:20 – Mahesh Jayaraman on diabetes 17:50 – Dr. Charles Samuels on sleep 32:20 – Dr. Satyanand Shastri on respiratory health Full episodes Episode 43 with Mahesh Jayaraman: https://www.buzzsprout.com/273726/8093698 Episode 56 with Dr. Charles Samuels: https://www.buzzsprout.com/273726/8651442 ...
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Episode Summary Highlights 2021 – Part II: Highlights from health episodes on diabetes with Mahesh Jayaraman, sleep with Dr. Charles Samuels and respiratory health with Dr. Satyanand Shastri Show Notes 01:20 – Mahesh Jayaraman on diabetes 17:50 – Dr. Charles Samuels on sleep 32:20 – Dr. Satyanand Shastri on respiratory health Full episodes Episode 43 with Mahesh Jayaraman: https://www.buzzsprout.com/273726/8093698 Episode 56 with Dr. Charles Samuels: https://www.buzzsprout.com/273726/8651442 ...
# 72 – Dr.Satyanand Shastri, renowned lung surgeon, on respiratory health, its importance and how maintain a healthy respiratory system
Running and Fitness With Raj
47 minutes
4 years ago
# 72 – Dr.Satyanand Shastri, renowned lung surgeon, on respiratory health, its importance and how maintain a healthy respiratory system
Episode Summary Dr.Satyanand Shastri, renowned lung surgeon, on respiratory health, its importance and how maintain a healthy respiratory system Show Notes 01:15 – Dr. Shastri introduces himself 02:15 – Why is respiratory health important? 06:35 – Over-arching principles for respiratory health 13:30 – Improving your immediate environment for good quality air 18:35 – Advantages of nasal breathing 25:20 – How to deal with air pollution? 30:55 – Tools to measure respiratory health and important...
Running and Fitness With Raj
Episode Summary Highlights 2021 – Part II: Highlights from health episodes on diabetes with Mahesh Jayaraman, sleep with Dr. Charles Samuels and respiratory health with Dr. Satyanand Shastri Show Notes 01:20 – Mahesh Jayaraman on diabetes 17:50 – Dr. Charles Samuels on sleep 32:20 – Dr. Satyanand Shastri on respiratory health Full episodes Episode 43 with Mahesh Jayaraman: https://www.buzzsprout.com/273726/8093698 Episode 56 with Dr. Charles Samuels: https://www.buzzsprout.com/273726/8651442 ...
