Episode Summary Highlights 2021 – Part II: Highlights from health episodes on diabetes with Mahesh Jayaraman, sleep with Dr. Charles Samuels and respiratory health with Dr. Satyanand Shastri Show Notes 01:20 – Mahesh Jayaraman on diabetes 17:50 – Dr. Charles Samuels on sleep 32:20 – Dr. Satyanand Shastri on respiratory health Full episodes Episode 43 with Mahesh Jayaraman: https://www.buzzsprout.com/273726/8093698 Episode 56 with Dr. Charles Samuels: https://www.buzzsprout.com/273726/8651442 ...
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Episode Summary Highlights 2021 – Part II: Highlights from health episodes on diabetes with Mahesh Jayaraman, sleep with Dr. Charles Samuels and respiratory health with Dr. Satyanand Shastri Show Notes 01:20 – Mahesh Jayaraman on diabetes 17:50 – Dr. Charles Samuels on sleep 32:20 – Dr. Satyanand Shastri on respiratory health Full episodes Episode 43 with Mahesh Jayaraman: https://www.buzzsprout.com/273726/8093698 Episode 56 with Dr. Charles Samuels: https://www.buzzsprout.com/273726/8651442 ...
# 71 – Bart Yasso, the running legend, on his career, motivation, favorite races, Yasso 800s and his books
Running and Fitness With Raj
49 minutes
4 years ago
# 71 – Bart Yasso, the running legend, on his career, motivation, favorite races, Yasso 800s and his books
Episode Summary Bart Yasso, the running legend, on his career, motivation, favorite races, Yasso 800s and his books Show Notes 01:15 – How it all started for Bart 04:35 – Bart’s key motivational factors 06:00 – Advice to new runners 08:40 – How to deal with running frustrations? 13:10 – Bart’s love for trail running 15:00 – Favorite races 18:20 – Comrades: The greatest footrace in the world 21:25 – “Yasso 800s” 26:10 – How to plan ‘Yasso 800s’ in your marathon training cycle 29:25 – Thoughts ...
Running and Fitness With Raj
Episode Summary Highlights 2021 – Part II: Highlights from health episodes on diabetes with Mahesh Jayaraman, sleep with Dr. Charles Samuels and respiratory health with Dr. Satyanand Shastri Show Notes 01:20 – Mahesh Jayaraman on diabetes 17:50 – Dr. Charles Samuels on sleep 32:20 – Dr. Satyanand Shastri on respiratory health Full episodes Episode 43 with Mahesh Jayaraman: https://www.buzzsprout.com/273726/8093698 Episode 56 with Dr. Charles Samuels: https://www.buzzsprout.com/273726/8651442 ...
