Runner’s World South Africa is the South African edition of the world's leading running magazine. Tune in to the Runner’s World podcasts for exclusive interviews with various experts, offering training and nutrition advice, race-day tips and motivation.
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Runner’s World South Africa is the South African edition of the world's leading running magazine. Tune in to the Runner’s World podcasts for exclusive interviews with various experts, offering training and nutrition advice, race-day tips and motivation.
In our second episode we tackle how to eat right in the build-up and on race day.
Runner's World South Africa
Runner’s World South Africa is the South African edition of the world's leading running magazine. Tune in to the Runner’s World podcasts for exclusive interviews with various experts, offering training and nutrition advice, race-day tips and motivation.
