S5 E7 – Hot Takes: Back-to-Back Marathons with Kristyn R. Smith

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Runner's Round Table

Stephanie Diaz

117 episodes

6 days ago

Runner’s Round Table is a podcast where Stephanie Diaz aka The Cookie Runner talks to female runners and run coaches about all things running. While each season has a different theme, the root of these conversations is a curiosity about our love for running, sharing people’s running stories, and exploring ways to make running more inclusive.

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All content for Runner's Round Table is the property of Stephanie Diaz and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

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S5 E7 – Hot Takes: Back-to-Back Marathons with Kristyn R. Smith

Runner's Round Table

1 hour 2 minutes 16 seconds

9 months ago

S5 E7 – Hot Takes: Back-to-Back Marathons with Kristyn R. Smith

Season five of the Runner’s Round Table will be all about Hot Takes and this episode is the Back-to-Back Marathons Edition. In this episode Stephanie speaks with Kristyn R Smith about running back-to-back marathons and things to consider as one works toward this incredible accomplishment.

Please support this podcast with a rating, review, or a share. Until next time, don’t forget to run happy, run strong, and run true to you.

To watch on YouTube: https://youtu.be/eZ3pFaztUOU
For Kristyn's season 2 "Conversations with Coaches" episode: https://creators.spotify.com/pod/show/runnersroundtable/episodes/Conversations-with-Coaches-Kris-R--Smith-krisrs-e1sili2

About Stephanie Diaz:

Stephanie is an RRCA (Road Runner’s Club of America) and McMillan Running certified running coach with over 10 years of running experience. Additionally, Stephanie is a yoga teacher with advanced certifications in yoga for athletes, Yoga For All, and Empowered Wisdom Yoga Nidra. Stephanie believes that to be a runner is to believe in your possibility as a human through movement. Her favorite running distance is the half marathon (13.1 miles/21 kilometers).

About Kristyn R. Smith:

Kristyn is a RRCA certified and Vdot certified run coach, as well as an ACE certified personal trainer. Kristyn is a master’s runner who has completed 22 marathons to date, including three sub 3 marathon finishes and 14 marathon majors. Kristyn loves to work with athletes at all levels for all distances, but specializes in half and full marathon coaching.