03. Training Talks - David Lipman and Victor Smångs

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Runners FM

Andreas Almkvist & Victor Smångs

51 episodes

12 hours ago

A podcast focusing on anything and everything to do with running. Subscribe on Spotify and Apple Podcasts to be more entertained on your journey towards becoming a better runner.

Hosted on Acast. See acast.com/privacy for more information.

All content for Runners FM is the property of Andreas Almkvist & Victor Smångs and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

A podcast focusing on anything and everything to do with running. Subscribe on Spotify and Apple Podcasts to be more entertained on your journey towards becoming a better runner.

Hosted on Acast. See acast.com/privacy for more information.

03. Training Talks - David Lipman and Victor Smångs

Runners FM

1 hour 9 minutes 4 seconds

6 days ago

03. Training Talks - David Lipman and Victor Smångs

In this third episode of Training Talks, Victor is joined by one of our favourite guests, Dr David Lipman. The topic we explore is Zone 2/LT1 training, but the conversation also wanders off into many other training related areas. If you like to listen to two running mega-nerds having a good conversation about training and adaptations, this is the episode for you. Good stuff!

Hosted on Acast. See acast.com/privacy for more information.