"Either you can complain about the fact that the resources aren't there, or you can become the resource." - Becky Croft

On this episode of the Runner Rising Podcast I talk with Becky is an indigenous running & strength coach specializing in menopausal and masters athletes. Becky calls her self “sassy” and proud of it. This is exactly why I asked her to be a guest - because her voice online got my attention in the very busy online coaching space.

We discuss Becky's evolution from non runner to a coach and voice & resource for indigenous and menopausal runners. After experiencing medically induced menopause in her 30s, running became Becky's outlet. Yet she could not find resources, support or community she desired. 

She started sharing her story on Instagram, which led to a complete career change and creating a voice for herself and others similar to her in the running space.

I hope you'll listen to this valuable discussion and it will inspire you to lean into YOUR voice and stand up for the things you believe in, even when you feel alone or scared.

You can find Becky on Instagram at coach.croft on Instagram.