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Runnah: Running Cape Cod, Massachusetts, and Beyond!
Julianna Coughlin with The Falmouth Running Club and Falmouth Community TV
103 episodes
1 day ago
Welcome to Runnah, running on Cape Cod, Massachusetts and beyond! Hosted by Julianna Coughlin, an avid marathon runner with a quirky sense of humor and a deep passion for the sport, this podcast is your go-to resource for everything running on the Cape and beyond! Whether you’re a seasoned marathoner or just lacing up your first pair of running shoes, Julianna’s fun and engaging style will keep you entertained and inspired. Each episode delves into local races, tips on the best routes, where to find the closest bubblah, and more wicked smaht stuff!
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Fitness
Health & Fitness
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All content for Runnah: Running Cape Cod, Massachusetts, and Beyond! is the property of Julianna Coughlin with The Falmouth Running Club and Falmouth Community TV and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome to Runnah, running on Cape Cod, Massachusetts and beyond! Hosted by Julianna Coughlin, an avid marathon runner with a quirky sense of humor and a deep passion for the sport, this podcast is your go-to resource for everything running on the Cape and beyond! Whether you’re a seasoned marathoner or just lacing up your first pair of running shoes, Julianna’s fun and engaging style will keep you entertained and inspired. Each episode delves into local races, tips on the best routes, where to find the closest bubblah, and more wicked smaht stuff!
Show more...
Fitness
Health & Fitness
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Why These Mitts Saved My Winter Runs (and My Cold-Weather Poop Breaks)
Runnah: Running Cape Cod, Massachusetts, and Beyond!
10 minutes 51 seconds
1 week ago
Why These Mitts Saved My Winter Runs (and My Cold-Weather Poop Breaks)

Hey friends — it’s me, Julianna, here to talk about something every runner faces but no one likes to admit… the mid-run emergency poop break. 😅

In this very real and slightly ridiculous episode, I’m reviewing my favorite cold-weather gear of all time: the TrailHeads Convertible Zip Mitts. These mitts have seen things — and I mean that literally. They’ve kept my hands warm, my fingers free, and my dignity (mostly) intact through countless winter miles and a few crappy situations. 💩🙈

That zip-open top? Total game-changer. Warmth when you need it, dexterity when nature calls.
If you’ve ever fumbled through frozen fingers or sprinted for a trailhead bathroom, this episode’s for you.

👉 Watch now to see why these mitts are my cold-weather MVPs.
🧤 TrailHeads Convertible Zip Mitts

📩 Email: RunnahPod@gmail.com
📸 Instagram: @jellyanna_runs

#RunnahPodcast #WinterRunningGear #ColdWeatherRuns #TrailHeadsMittens #RunningCommunity #GearReview #RunnerProblems

Runnah: Running Cape Cod, Massachusetts, and Beyond!
Welcome to Runnah, running on Cape Cod, Massachusetts and beyond! Hosted by Julianna Coughlin, an avid marathon runner with a quirky sense of humor and a deep passion for the sport, this podcast is your go-to resource for everything running on the Cape and beyond! Whether you’re a seasoned marathoner or just lacing up your first pair of running shoes, Julianna’s fun and engaging style will keep you entertained and inspired. Each episode delves into local races, tips on the best routes, where to find the closest bubblah, and more wicked smaht stuff!