The Run DNA Podcast is produced by ACE Running LLC
The RunDNA podcast is intended for educational purposes only.
No clinical decision-making should be based solely on one source.
While care is taken to ensure accuracy, factual errors can occur.
Always seek the guidance of qualified medical professionals before making healthcare decisions.
Find us online @ RUNDNA.com"
All content for RunDNA Podcast is the property of Doug Adams and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
The Run DNA Podcast is produced by ACE Running LLC
The RunDNA podcast is intended for educational purposes only.
No clinical decision-making should be based solely on one source.
While care is taken to ensure accuracy, factual errors can occur.
Always seek the guidance of qualified medical professionals before making healthcare decisions.
Find us online @ RUNDNA.com"
Episode 52 - Beyond The Finish Line: Ultra Running Science and Coaching with Coach Reese
RunDNA Podcast
36 minutes 10 seconds
6 months ago
Episode 52 - Beyond The Finish Line: Ultra Running Science and Coaching with Coach Reese
In this episode of the RunDNA podcast, join Doug and Coach Reese - ultra-endurance athlete, coach, and a key member of the Run DNA team - for a deep dive into the science and art of ultra marathon training. Reese shares his journey from trail athlete to coach, recounts wild race nutrition experiments (boiled banana sports drink, anyone?), and discusses the mental strategies needed to conquer the toughest miles. They also preview our new course, Ultra Training Fundamentals: An Athlete Development Model, launching this Summer. This course, led by Reese, introduces athlete personas and a systematic, personalized approach to ultra training for both coaches and athletes. Whether you’re preparing for your first ultra or looking to improve your coaching, this episode is packed with practical insights and a behind-the-scenes look at what’s next from Run DNA#100HappyHealthy #running #endurancerunning #podcast
RunDNA Podcast
The Run DNA Podcast is produced by ACE Running LLC
The RunDNA podcast is intended for educational purposes only.
No clinical decision-making should be based solely on one source.
While care is taken to ensure accuracy, factual errors can occur.
Always seek the guidance of qualified medical professionals before making healthcare decisions.
Find us online @ RUNDNA.com"
