10km, 21km or 42km. It doesn't matter what distance or time you run, what matters is that you RUN. In this weekly running podcast Coach Lindsey Parry helps you become a better a runner.
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10km, 21km or 42km. It doesn't matter what distance or time you run, what matters is that you RUN. In this weekly running podcast Coach Lindsey Parry helps you become a better a runner.
Nutrition strategies for a 4:30 marathon - Phemelo Moletsane's one on one coaching call
RUN with Coach Parry
31 minutes 41 seconds
5 years ago
Nutrition strategies for a 4:30 marathon - Phemelo Moletsane's one on one coaching call
On this episode of RUN with Coach Parry we catch up with Phemelo Moletsane for this one on one coaching call as he works towards his goal of a Sub 4:30 marathon.
RUN with Coach Parry
10km, 21km or 42km. It doesn't matter what distance or time you run, what matters is that you RUN. In this weekly running podcast Coach Lindsey Parry helps you become a better a runner.