10km, 21km or 42km. It doesn't matter what distance or time you run, what matters is that you RUN. In this weekly running podcast Coach Lindsey Parry helps you become a better a runner.
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10km, 21km or 42km. It doesn't matter what distance or time you run, what matters is that you RUN. In this weekly running podcast Coach Lindsey Parry helps you become a better a runner.
From Dusi to Comrades - We help Matthew Tatham put a plan together to conquer Comrades
RUN with Coach Parry
33 minutes 32 seconds
6 years ago
From Dusi to Comrades - We help Matthew Tatham put a plan together to conquer Comrades
On today's podcast Brad and Coach Markus help Matthew Tatham put a plan in place to transition from Dusi Canoe Marathon training to taking on the Comrades Marathon.
We also announce this week's #BiogenJourney winner and have some feedback from previous guest on the podcast Trevor Smith.
RUN with Coach Parry
10km, 21km or 42km. It doesn't matter what distance or time you run, what matters is that you RUN. In this weekly running podcast Coach Lindsey Parry helps you become a better a runner.