Everyone has a story worth hearing. A journey dreamed of, sometimes stumbled on, but definitely an adventure worth sharing. I talk with people I find interesting and you will to. Including coaching tips, advice and personal running/racing experiences. From beginners to pros there is something for everyone. Run, walk, crawl, Always moving forward.
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Everyone has a story worth hearing. A journey dreamed of, sometimes stumbled on, but definitely an adventure worth sharing. I talk with people I find interesting and you will to. Including coaching tips, advice and personal running/racing experiences. From beginners to pros there is something for everyone. Run, walk, crawl, Always moving forward.
Lauren Shay: her Delirious West 200mile trail run story.
Run Walk Crawl
1 hour 4 minutes 47 seconds
5 years ago
Lauren Shay: her Delirious West 200mile trail run story.
Lauren Shay is not scared of taking on a challenge. That does not mean some challenges don’t scare her, they do & thats why she tackles them head on. Crewed or screwed for the 218mile Delirious West Ultra-Marathon, screwed of course (thats no crew to help you).
I had the pleasure of interviewing Lauren both before and after the race.
Things definitely did not all go to plan. But what you will discover is Lauren is a fighter. It was a punishing 90 plus hours on the course. Lauren never gave up, she adapted, she displayed grit when everything seem against her. Pushing on and finishing the event, like the champion she is.
Thanks for listening, this is Lauren’s Delirious West Story.
Run Walk Crawl
Everyone has a story worth hearing. A journey dreamed of, sometimes stumbled on, but definitely an adventure worth sharing. I talk with people I find interesting and you will to. Including coaching tips, advice and personal running/racing experiences. From beginners to pros there is something for everyone. Run, walk, crawl, Always moving forward.
