So, the big question is this: How are runners like us, who want to live long, healthy, and injury-free lives looking after our minds and bodies in a way that gives us strength, energy and personal growth when we have busy lives, families, and careers?
How do we master this expertise, keep it in momentum, and have fun doing it, without sacrificing any more of our precious time?
That is the question, and this podcast will give you the answers.
I'm so excited to share with YOU!
Colette
FREE - Runner Recovery Secrets
https://bit.ly/3t90WHf
All content for Run Recovery Secrets is the property of Colette Parratt and is served directly from their servers
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So, the big question is this: How are runners like us, who want to live long, healthy, and injury-free lives looking after our minds and bodies in a way that gives us strength, energy and personal growth when we have busy lives, families, and careers?
How do we master this expertise, keep it in momentum, and have fun doing it, without sacrificing any more of our precious time?
That is the question, and this podcast will give you the answers.
I'm so excited to share with YOU!
Colette
FREE - Runner Recovery Secrets
https://bit.ly/3t90WHf
Episode 22: Society Developed this Habit for Mental Health during COVID... Mental Health Awarness Week
Run Recovery Secrets
13 minutes 19 seconds
4 years ago
Episode 22: Society Developed this Habit for Mental Health during COVID... Mental Health Awarness Week
This habit is keeping us mentally sane... and it's a lot easier than you think! I talk about how not only have had it as part of my life for some time, but my awareness of it as a tool has only been within the last year and a lot of other people are starting to use it as well!
Want to learn more? Find my socials below ...
https://linktr.ee/cozyandsoul/
Run Recovery Secrets
So, the big question is this: How are runners like us, who want to live long, healthy, and injury-free lives looking after our minds and bodies in a way that gives us strength, energy and personal growth when we have busy lives, families, and careers?
How do we master this expertise, keep it in momentum, and have fun doing it, without sacrificing any more of our precious time?
That is the question, and this podcast will give you the answers.
I'm so excited to share with YOU!
Colette
FREE - Runner Recovery Secrets
https://bit.ly/3t90WHf
