Episode 12: Day 9 Hygge Manifesto

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Run Recovery Secrets

Colette Parratt

32 episodes

1 week ago

So, the big question is this: How are runners like us, who want to live long, healthy, and injury-free lives looking after our minds and bodies in a way that gives us strength, energy and personal growth when we have busy lives, families, and careers? How do we master this expertise, keep it in momentum, and have fun doing it, without sacrificing any more of our precious time? That is the question, and this podcast will give you the answers. I'm so excited to share with YOU! Colette FREE - Runner Recovery Secrets https://bit.ly/3t90WHf

Fitness

Health & Fitness

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All content for Run Recovery Secrets is the property of Colette Parratt and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

So, the big question is this: How are runners like us, who want to live long, healthy, and injury-free lives looking after our minds and bodies in a way that gives us strength, energy and personal growth when we have busy lives, families, and careers? How do we master this expertise, keep it in momentum, and have fun doing it, without sacrificing any more of our precious time? That is the question, and this podcast will give you the answers. I'm so excited to share with YOU! Colette FREE - Runner Recovery Secrets https://bit.ly/3t90WHf

Fitness

Health & Fitness