Runners who run without pain are overall healthier, run faster and on average run further than those who end up with an injury during their training. Brian Boyle, PT, DPT shares his wisdom and experience as a Doctor of Physical Therapy and a runner with over 30 years experience as an athlete, coach and race director. Expect to find self help tips, what to expect if you are already injured and what to do to avoid injury in the first place. Feel free to call in with questions!
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Runners who run without pain are overall healthier, run faster and on average run further than those who end up with an injury during their training. Brian Boyle, PT, DPT shares his wisdom and experience as a Doctor of Physical Therapy and a runner with over 30 years experience as an athlete, coach and race director. Expect to find self help tips, what to expect if you are already injured and what to do to avoid injury in the first place. Feel free to call in with questions!
Using Topical Pain Relievers and Running: What to look for, who should use them and who should not.
Run Painless
10 minutes 58 seconds
5 years ago
Using Topical Pain Relievers and Running: What to look for, who should use them and who should not.
We don’t give topical pain relievers enough credit. They are readily available over the counter but are they all created equal? And if not, what makes them different. In this episode I talk about two common topical pain relievers and why you should and should not use them. Sporta Extreme by Fresh Farms CBD https://glnk.io/8lo0/the-brian-boyle (use code CHAMPION20 for 20% off) and Biofreeze. I like both and believe they all have a place. Some people prefer certain smells and others like the effects. Do you have a preference? If you have any questions feel free to reach out at brian@company5k.com and I’ll be sure to get back to you.
Run Painless
Runners who run without pain are overall healthier, run faster and on average run further than those who end up with an injury during their training. Brian Boyle, PT, DPT shares his wisdom and experience as a Doctor of Physical Therapy and a runner with over 30 years experience as an athlete, coach and race director. Expect to find self help tips, what to expect if you are already injured and what to do to avoid injury in the first place. Feel free to call in with questions!
