
Run Mountain Peaks Podcast – Episode 7
00:00 Intro
3:15 Bear Talk
24:45 My First Ultramarathon
39:20 Hypothetical Moose Scenario
45:15 Zone 1 & Zone 2 Training
57:30 Big's Backyard Ultra World Record
60:30 My Week of Training
66:00 Deer Season Update
71:55 Outro
#TrailRunning #Mountains #WhiteMountainNationalForest